This gazelle has been sitting in my living room for the last year and has probably been used only about 20 times when I would start using it for a week and then fall off the wagon!
So here goes another try! I'm going to start off small and be realistic about what I can do. I know it's not much but I'm going to start with 10 minutes a day for a week and then increase my time 5 minutes every week.
You may be wondering why now? Well, why not now?! Ok I'll be honest. Last week at my training we went to lunch on campus, UT, and well, I was too out of breath walking in the heat across campus from 26th and Red River to the Union! Then I found myself sitting on the couch this evening watching a show with Jillian from Biggest Loser and thought, "I can do this, too!" If I can be stubborn and hard headed about somethings, why not be stubborn about taking care of myself?!
The other first step today was setting a date to have my wisdom teeth removed!
So, here we go towards a healthier me!!!
*Oh and kind of tempted to buy one of those shake weights and see if it works on my arms. We shall see if I give in!
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